Thursday, January 6, 2011
Why is it that 30 seconds before the workout starts, at least one person in the session has to go to the bathroom? Nerves? Stalling? Greyhound? Thanks to CFoneworld for the idea for this post. So funny. Todays WOD is not funny.
Why is it that 30 seconds before the workout starts, at least one person in the session has to go to the bathroom? Nerves? Stalling? Greyhound? Thanks to CFoneworld for the idea for this post. So funny. Todays WOD is not funny.
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WOD
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"Bull"
Two rounds for time of:
Two rounds for time of:
200 Double-unders
60kg/40kg Overhead squat, 50 reps
50 Pull-ups
Run 1600m
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Kristan Clever 35:37 (95lbs), Austin Malleolo 40:10, Josh Courage 45:40, James Hobart 47:30, Kevin Montoya 48:32, Jason Ackerman 54:24.
Kristan Clever 35:37 (95lbs), Austin Malleolo 40:10, Josh Courage 45:40, James Hobart 47:30, Kevin Montoya 48:32, Jason Ackerman 54:24.
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Post time to comments.
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