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Times Don't Suit? Organise a group of 4 or more and we'll run a session at your convenience.
All Sessions are conducted at our purpose built CrossFit facility located at 28-32 Maitland Rd Mayfiled, Newcastle NSW
Personal Training is by appointment only
Please call or text to confirm when your training
We train on a cycle of 6 work days and 1 rest day every week. Sunday is always a rest day. During the week we randomly program a strength day, and we use this day for skills instruction and technique workshops.
Personal Training is by appointment only
Please call or text to confirm when your training
We train on a cycle of 6 work days and 1 rest day every week. Sunday is always a rest day. During the week we randomly program a strength day, and we use this day for skills instruction and technique workshops.
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