Thursday, April 29, 2010
Self-Myofascial Release Foam Roller Massage
Chocolate Banana Ice‐Creams
2 medium bananas
100g chocolate
2 paddle pop sticks
Instructions
Cut one end off the bananas to form a flat base. Insert a plastic or wooden paddle pop stick into each banana enough so it holds firm. Melt chocolate in a pan over low heat. When melted, poor chocolate onto a plate or flat surface. Roll bananas in the chocolate until well coated, using a knife to spread chocolate over bananas if needed. Place bananas on a plate lined with baking paper and freeze for 6‐8hrs, or until bananas have frozen. Yum Yum!
No comments:
Post a Comment