Tuesday, May 10, 2011
WOD - Wednesday, 11/5/2011
Modified "Luce"
For time:
Run 1K
10 Muscle-ups
100 Squats
2 comments:
Greg
said...
Hey Shan, isn't this a 3 rounder?
May 11, 2011 at 7:50 AM
Shannon
said...
Yeah. Doing modified 1 round today.
May 11, 2011 at 9:13 AM
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2 comments:
Hey Shan, isn't this a 3 rounder?
Yeah. Doing modified 1 round today.
Post a Comment