CrossFit Games Open 11.5
Complete as many rounds and reps as possible in 20 minutes of:
5 Power cleans 65kg/45kg
10 Toes to bar
15 Wall balls 10kg/7kg

We are having a Egg hunt, BBQ and a few drinks at the gym this saturday afternoon, every one is welcome. We will be suppling salad and snacks but if you could please bring your own meat, BBQ is there for all to use.
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