"Eva"
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Nutrition Workshop 6pm tonight at CFA!
Remember the 2010 CrossFit Games? - video [wmv] [mov] [HD mov]
"Universal Participation" of the 2011 CrossFit Open with Greg Glassman - video [wmv] [mov]
The CrossFit Games Open begins March 15th!
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"Get Ready for the Open!" - video [wmv] [mov]
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