Monday, February 28, 2011
WOD - Monday, 28/2/2011
Cummulative Lhold for total of 2:00. Use bar, rings, or floor. Stop timer when you drop out of position.
-Break-
"Running with Angie"
100 Pullups
Run 800m
100 Pushups
Run 800m
100 Situps
Run 800m
100 Squats
Run 800m
Mikko Salo 2010 CrossFit Games
.
"
Women Of The 2010 CrossFit Games
" - video [
wmv
] [
mov
]
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