For time:
100 Burpee Pullup T2B
Rest 5min
For time:
100 Medball Cleans
Run 400m
New Tshirts!
Powerlifting Workshop 16/2/2011 6pm at
CrossFit Attitude hosted by Max Bristow
from Powerlifting Australia
CrossFit Attitude hosted by Max Bristow
from Powerlifting Australia
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