Saturday, February 12, 2011
Rest day - Sunday, 13/2/2011
"KayBee"
.
"
Mikko Salo: Coming to America Parts 4-5
",
CrossFit Journal
preview video [
wmv
] [
mov
]
.
"
Miranda Oldroyd
On Muscle-ups" - video [
wmv
] [
mov
]
.
Powerlifting Workshop 16/2/2011 6pm at
CrossFit Attitude hosted by Max Bristow
from Powerlifting Australia
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