Bak Boyle
WOD
Five rounds:
Run 530m
6 Thrusters 60kg/40kg
- 30min cap -
Complete the five rounds then the remaining time left under the 30minute cap you must complete max burpees.
Score is total burpees
Run 530m
6 Thrusters 60kg/40kg
- 30min cap -
Complete the five rounds then the remaining time left under the 30minute cap you must complete max burpees.
Score is total burpees
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