Saturday, April 17, 2010

Sunday, April 18, 2010

Trainer Push Press at NSC! http://newcastlestrength.com from newcastlestrength on Vimeo.

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever" - Lance Armstrong

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