Tuesday, March 9, 2010
















Cereal, aka breakfast candy, aka love handle fertilizer (as Chris Shugart puts it), has to be one of the most over rated food sources in regards to health benefits.
Although most people will realise that adding less than 1% natural fruit juice to a Chupa Chup has really not made it nutritionally valuable, despite what the advertising says, cereal seems to be a product that no matter how full of sugar and how nutritionally deprived it is, people will still believe it’s a healthy food source.
It makes you wonder how something so un-healthy can be touted as a health food year after year, but really the answer is simple; it’s the advertising.

Continue reading - http://livingpaleo.com/articles/Breakfast-Candy.html

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