Monday, March 8, 2010
















Strongman Trianing will help you:
Increase metabolic rate, burn body-fat, and lose weight
Stimulate total body strength and fitness
Improve core strength, posture, and coordination
Improve energy levels and general well-being

Cool Strongman exercises -http://www.strongmantraining.net.au/page/what_is_strongman_training.html

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