Back from Level 1 Strength and Conditioning Coach course. Classes resume tomorrow as usual!
“Athletes who don’t like to do squats, deadlifts or chin-ups just don’t like hard work. Do you really think those types of athletes are going to make it?”
Holiday trading hours
24th December - 6am and 7am session only. No 6pm or 7pm session
25th December - Closed
26th December - Closed
31st December - 6am and 7am session only. No 6pm or 7pm session
1st January - Closed
2nd January - Closed
All other days are as usual!
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