Sunday, September 25, 2011

WOD - Monday, 26/9/2011

Squat clean 1-1-1-1-1-1-1 reps

-Break-

For Time:
10 - 1 Squat Clean Thrusters, 60g/40kg
1 - 10 Pull-up toes to bar

Posted by Shannon at 9:51 AM

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