Tuesday, June 21, 2011
WOD - Tuesday, 21/6/2011
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Congrats to Couso Placing 3rd in the ROCK SOLID STRONGMAN COMP!
Max rep 180kg Axel Deadlift!
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