Tuesday, April 5, 2011

WOD - Wednesday, 6/4/2011
3 x Burgener warmup

-Break-

Snatch
1-1-1-1-1-1-1

-Break-

"Randy"
For time:
Power Snatch, 75 reps

Men - 35kg

Women - 25kg




Posted by Shannon at 9:38 PM

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