Friday, March 11, 2011

WOD - Saturday, 12/3/2011

AMRAP in 30min:

8 KB Swing 24/16
16 Toes thru rings
24 Double unders
Run 100m

Posted by Shannon at 9:46 PM

1 comment:

Matt said...

Matt R : 10.8 rnds rxd

March 14, 2011 at 6:05 PM

Post a Comment

Subscribe to: Post Comments (Atom)