Sunday, March 13, 2011

WOD - Monday, 14/3/2011

Ten rounds, each for time of:
100 meter Sprint
Rest 90 seconds

Post times for each round to comments.






















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"There are many qualities that make a great leader. But having strong beliefs, being able to stick with them through popular and unpopular times, is the most important characteristic of a great leader."- Rudy Giuliani

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