"Beatdown"
NSC is hosting a fitness competition "Beatdown" today!
"Paleo Pancakes"
This recipe will not puff up like the ones made with rice flour instead of almonds, but it tastes good!
1 egg
1/4 cup of ground almonds
1/4 cup of coconut milk
Cook as regular pancakes in coconut butter or other fat or if you are raw/paleo, drink it or eat as a pudding. Or, if you prefer, cook this as an oven pancake: Preheat oven. Heat the pan (a cast iron frying pan works the best) in a 425-degrees oven until hot, add some olive oil, coconut butter, or coconut oil to the pan (1 tablespoon) and then add the egg mixture. Cook for 10 minutes. No turning. Enjoy!
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