"Beatdown" 3/2/10
NSC is hosting a fitness competition "Beatdown" on 3/2/10 Email Shannon or Tuppence if you are interested!
1RM will be tested
Muscular endurance will be tested
Egg and Capsicum Salad
Ingredients
2 boiled eggs, diced
2 bacon eyes, diced
1tbs oil
½ green capsicum, diced
¼ cup parsley, chopped
1tbs mayonnaise
Instructions
Place oil and bacon in a frying pan on medium heat and cook until bacon has started to crisp. Remove excess oil and place bacon into a mixing bowl along with boiled eggs, capsicum, parsley and mayonnaise. Combine well.
To serve, place salad leaves on a plate and top with egg and capsicum mixture.
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