Sunday, December 27, 2009





















IMPORTANT Timetable changes!!!

Group Training Times -

Monday - Friday - 6am, 7am, 6pm, 7pm

Saturday - 8am

Sunday - Closed

Personal training by appointment

All sessions are 1 hour

IMPORTANT changes at NSC!!

Timetable has changed (see above)

Monthly membership is now $100

3 month commitment - Members must make a 3 month commitment for membership. So that means you must pay for and commit to 3 months membership in advance. If anyone has a problem with this please let either Shannon or Tuppence know and a suitable payment plan will be put in place.

All members and first timers must book in for their sessions - This is to ensure everyone gets a great workout and no one is left out due to lack of equipment. And I hate first timers just rocking up unannounced. Also do not bring your mates that have NO job and no intention of signing up Do NOT waste my fucking time! You MUST let either Shannon or Tuppence know when your coming and book in for the session on the "NSC Notice Board" or by calling or texting Shannon or Tuppence.
As of 1st January 2010 no more free first sessions

Holiday trading hours
24th December - 6am and 7am session only. No 6pm or 7pm session
25th December - Closed
26th December - Closed
31st December - 6am and 7am session only. No 6pm or 7pm session
1st January - Closed
2nd January - Closed
All other days are as usual!

http://nscnutrition.blogspot.com/

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