Wednesday, March 25, 2009














For time:
225 pound Deadlift, 21 reps
Run 800 meters
225 pound Deadlift, 15 reps
Run 800 meters
225 pound Deadlift, 9 reps
Run 800 meters
13:20
11 days until CrossFit Qualifier!
Posted by Shannon at 7:28 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)