Saturday, January 10, 2009

3pm


















"Trudy"
3 rounds for time:
50 - 40 - 30
135lb Deadlift
20lb Wall Ball
Situps
Box Jumps, 24"
400m Run
Trudy - 30:59 (scaled)
Jan - 34:23
Me - 31:49
Posted by Shannon at 10:36 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)