Wednesday, November 2, 2011

WOD - Thursday, 3/11/2011

"Bradshaw"
10 rounds for time of:
3 Handstand push-ups
102kg/70kg Deadlift, 6 reps
12 Pull-ups
24 Double-unders


Posted by Shannon at 9:11 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)